
Work with you own Performance Coach!
I am a Performance Coach based in Sussex and work with all levels of golfer to help them improve their performance. As Rory McIlroy reveals he has been working with sports psychologist Bob Rotella following his first win in 18 months! Working with a performance coach can help you achieve your goals.
I focus on how to perform better www.antongayton.comunder pressure and help you to develop the mental skills that can play a huge part in improving performance. Working with a proven approach and a practical set of tools, so that when you step on first tee you are equipped to play your best golf. These skills are something that we can train ourselves to develop over a period of time, our attitude and mental skills or not set in stone and can be changed. Working on your mindset and mental skills will help you: Perform better under pressure Deal with expectations Stop overthinking the game Recover from mistakes more quickly Deal with nerves, anxiety and high emotions Realise your potential Enjoy your golf.
I believe that this can make a significant difference to your game and performance. Please contact me for more information or to book an initial strategy call.
Anton Gayton Performance Coach
Email: anton.gayton@gmail.com
Phone: +44 (0) 7810 202368